How Many Beers can you have after Exercise?

(After 45 minutes of running at a 10 mph pace)

During this exercise session (running at a 10 minute per mile pace), you burned 477.23 calories. When burning this many calories you have offset the calories in the following beers (12 ounce servings):

Quantity Beer  Calories in Beer

1.1 Dogfish Head 120 Minute IPA(450)

1.4 Sierra Nevada Bigfoot Ale(330)

1.8 Flying Dog Gonzo(269)

2.1 Deschutes Inversion IPA(228)

2.3 Dogfish Head 60 Minute IPA(209)

2.3 Anchor Porter(209)

2.5 Deschutes Black Butte Porter(192)

2.5 Red Hook IPA(188)

2.7 Sierra Nevada Pale Ale(175)

2.8 Blue Moon(171)

2.9 Leinenkugel Red(166)

3.0New Belgium Fat Tire(160)

3.0Sam Adams Boston Lager(160)

3.0Flying Dog Doggie Style(158)

3.1New Belgium Mothership Wit(155)

3.1Anchor Steam(153)

3.1Pabst Blue Ribbon(153)

3.5Yuengling Lager(135)

3.8Sam Adams Light(124)

4.3Bud Light(110)

5.0Miller Lite(96)

5.0Michelob Ultra(95)

7.5Miller Genuine Draft 64(64)

8.7Budweiser Select 55(55)

How Many Beers can you have after Exercise?

Leave a Reply